Ways We Might Work Together

Individual Therapy

Each person is unique and so too is our work together. Together, we find the approaches, pace, and invitations to growth that best fit your individual needs.

I currently accept BCBC, Neighborhood Health (both medicaid and commercial), and Optum/UHC (both medicaid and commercial). Other insurances are pending.

Group Therapy

From time to time, I’ll offer group work, often focused on supporting queer and/or gender expansive individuals. These are typically 6-8 week sessions, closed groups, to create safe space for deeper sharing.

Spiritual Direction

While I am a therapist, I am also a Unitarian Universalist minister and thus comfortable offering spiritual direction, whether that is supporting you in recovery from religious trauma, connecting more deeply with your understanding of divinity, or integrating spirituality and ritual into your life.